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The information in Health Watch 7 covers a wide range of chemical exposure we might experience. It includes any direct or indirect exposure due to military or terrorist use of chemical weapons. It also includes employee exposure to chemicals in the workplace and the exposure the public who live near factories that release chemicals into the environment might experience. And it includes those people who have persistent chemical sensitivity and allergies. I think the extensive list of MBP Balancing Solutions that are needed for addressing this Health Watch issue illustrates the seriousness of chemical exposure on our bodies. It's obviously something we shouldn't take lightly.

Note: Health Watch 7 also applies to those who have already experienced serious chemical exposure over a lengthy period of time. If you know someone who has worked or is currently working around strong chemicals, lives near an environmentally unfriendly factory or who has returned home from a chem-bio military action or terrorist situation, start them on this Health Watch immediately. Choose the level that will be most comfortable for them. If they are not familiar with Perelandra, the Green Level will likely be the most comfortable of the three levels. Assume that their body has suffered injury, whether evident or not, from this kind of long-term exposure to strong chemicals.

Health Watch 7 does not address injury from biological weapons. For this exposure and injury, see Health Watch 5: Human and Environmental Strengthening Against Exposure or Potential Exposure to Microbes Causing Serious Infectious Diseases such as Smallpox, Anthrax, Bubonic Plague, Tuberculosis, Polio and HIV . . .

GREEN LEVEL (The Perelandra tools with no learning curve required. You may start using them immediately.)

MBP Balancing Solutions

• Frequency: Twice daily—A.M. & P.M. Take these Solutions for the duration of exposure, plus 6 months after you are no longer exposed.
• Setup: No testing or setup required
• MBP Balancing Solutions needed:
  • Immune System Balancing Solution
  • Lymphatic System Balancing Solution
  • Cardiovascular System Balancing Solution
  • Digestive System Balancing Solution
  • Endocrine System Balancing Solution
  • Integumentary System Balancing Solution
  • Muscular System Balancing Solution
  • Nervous System Balancing Solution
  • Reproductive System Balancing Solution
  • Respiratory System Balancing Solution
  • Urinary System Balancing Solution

The MBP Balancing Solutions strengthen the body's systems so that the body can actively withstand exposure to any chemicals, no matter what their source. The eleven MBP Balancing Solutions should be taken no matter which level you are on: Green, Maroon or Blue. Take the prescribed number of drops twice daily (first thing in the morning and at bedtime) for each Solution listed throughout the time you are directly or indirectly exposed to chemicals. Once you are no longer experiencing chemical exposure, take these eleven Solutions for an additional six months. They will continue to strengthen your body. In turn, your body will be better able to repair itself from any damage you have sustained.

If any symptoms you might be experiencing persist, once you are finished with the dosage as described above, continue taking these MBP Solutions until you are symptom free. Then take them for another six months to be sure your body has had the full opportunity it needs for healing itself.

If you are already taking any of the MBP Balancing Solutions on a daily basis, you may take the eleven Solutions needed for this work along with the ones you are already taking daily. To do this, you will need to set up for telegraphing the MBP Balancing Solutions. This is actually a simple setup and it ensures that the Solutions you take are fully effective for both your daily needs and specific situations such as chemical exposure. The information for setting up for telegraphing Solutions is included in the new MBP Balancing Solutions Guide under Telegraph Testing for Specific Situations (p. 37) and on our web site. You will not need to telegraph test the Solutions. This has already been done for you. However, you will need to set up properly when taking Solutions for more than one situation. The information for how to do this follows the word 'Important:' in step 5 of the telegraph testing process.

Eat Right 4 Your Type (D'Adamo)

• Frequency: Daily

For exceptional general body repair and strengthening, don't dismiss this diet. Your body is your best healing machine, if it has the right 'gas' it needs in order to function properly. In talking to others about this diet, I know people can get a little nervous when it comes to suggesting they change their diet. Many people have a heart connection to those corn chips and soda (or tofu and bean sprouts) and really do not want to give these things up — whether they are actually good for their body or not. However, you need to take into consideration that if you are exposed to industrial, environmental and military chemicals, you no longer have the luxury to indulge your love of the foods that aren't helpful to you. The D'Adamo blood-type diet is not a starvation diet by any means. The list for each blood type includes over 250 different foods and drink. What is listed as highly beneficial and neutral are the foods that repair, strengthen and feed our body. The diet eliminates the foods that we should avoid according to our blood type (the foods that weaken or cause adverse reactions in our body), if we wish to maintain the strength needed to deal with the effects of these kinds of serious chemical exposures on our systems. In short, the 'avoids' are counterproductive to our achieving and maintaining health. Here's what I suggest: Get the book Eat Right 4 Your Type by Peter D'Adamo, find out what your blood type is (if you don't already know), and try the diet that is listed for your blood type for one month. One lousy month. And promise yourself you won't cheat. Consider it an adventure. At the end of the month, evaluate the changes you see and feel in your health and then decide if this diet is worth the change for you. For your meals that trial month and for your meals throughout the time you are exposed to chemicals (if you choose to continue the diet), concentrate on the foods from the 'highly beneficial' list for the best and fastest strengthening and repair of your body. For general body strengthening in preparation for a potential problem, focus the diet on highly beneficial foods for the first six to eight months. Then add more of the foods from the 'neutral' list for maintaining the level of strength you've achieved as a result of the first six to eight months of repair and building. Dr. D'Adamo's books on the diet contain a wealth of information on how to achieve the best results for your blood type and your situation.

ETS (Emergency Trauma Solution) Plus

• Frequency: 1 dose (10-12 drops) every 5 minutes for the first 20 minutes after a sudden chemical exposure
• Setup: No testing or setup required

Taking ETS Plus will move you through the initial trauma you experience from a sudden chemical exposure. Even if you know ahead of time that you might be exposed and even if you are wearing protective gear, take ETS Plus anyway. Your body has received a jolt from the sudden impact of the chemicals and the emotional trauma you experienced, as well. After the initial 20 minutes of exposure, you'll need to work with the other tools listed.

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MAROON LEVEL (Tools with a gentle learning curve)

MAP

• Frequency: Weekly for the duration of exposure, plus 6 months. Begin testing within 24 hours after exposure.
• Setup: 'This is a session for chemical exposure.'

Have MAP sessions that are exclusively focused on your exposure to chemicals. Be sure to describe the circumstances of your exposure and, if possible, give a list of the chemicals you are being exposed to. Set up for these sessions by stating to your team: 'This is a session for chemical exposure.' Your team will work on the needed adjustments to strengthen and help repair your body from any exposure damage. While they are working, talk to them about any concerns, anger and fears you have regarding these chemicals, your exposure and the circumstances causing the exposure. Say whatever comes to mind around this issue.

If any symptoms you might experience persist once you are finished with the period described above for working with MAP, continue the weekly sessions until you are symptom free. Then, have chemical-exposure MAP sessions for another six months (one session every two weeks) to be sure you have completely moved through any problems that were caused by the chemical exposure.

Essences—Basic Testing

• Frequency: Daily for the duration of exposure, plus 3 months. Begin testing within 24 hours after exposure.
• Setup: No special focus needed

Once exposed to industrial, environmental and military chemicals, it will be important to monitor the balance of your electrical system by doing a basic essence test daily throughout the entire period you are exposed and for an additional three months after the situation has changed and you are no longer exposed. Because you are doing this test daily, you will not need to test for dosage (number of days essences are needed). Whatever essences are needed for more than one day will show up again in the test for the next day.

If you still experience symptoms once you are finished with the period for doing the basic essence test as described above, continue the daily essences testing until you no longer have any symptoms. Once symptom free, continue the daily testing for another three months to be sure your electrical system has repaired, balanced and stabilized.

Microbial Balancing Program—Phase 1 Testing

• Frequency: 3 times a week for the duration of exposure, plus 3 months
• Setup: MBP Phase 1 Testing—chemical exposure. (Include the names of the chemicals you have been exposed to, if you know them.)

Use the MBP Troubleshooting Chart. The Microbial Balancing Program strengthens the colonies of important beneficial microbes that are a vital part your body's systems so that they will be better able to maintain their balance as well as your body's balance during chemical exposures. The beginner's (Maroon Level) MBP testing is the Phase 1 Testing. It's simple and takes relatively little time to do. To set up for this testing, write at the top of the MBP Troubleshooting Chart: 'Phase 1 Testing—chemical exposure resulting from (source of exposure).' Then test the chart as outlined for Phase 1. Plan to do a Phase 1 test three times a week throughout the entire time you are exposed to chemicals. Once the exposure period is over, continue working with the MBP Phase 1 once a week for three months.

If you still experience symptoms once you are finished with the period described above, continue testing the MBP Phase 1 three times weekly until you no longer have any symptoms. Once symptom free, test MBP Phase 1 once a week for another three months to be sure you and your microbes have completely moved through any problems that were caused by the chemical exposure.

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BLUE LEVEL (Refinement learning curve for veterans of the Perelandra programs and products)

MAP/Calibration

• Frequency: Whenever needed as part of your chemical-exposure focused MAP sessions during the duration of exposure, plus 6 months
• Setup: 'I want to set up for a MAP/Calibration for exposure to chemicals.' (Include the names of the chemicals you have been exposed to, if you know them.)

Set up your MAP sessions as described in the Maroon Level information—once a week for the duration of exposure, plus 6 months. To this, add a regular MAP/Calibration as an option. Consider having a MAP/Calibration when you are feeling overwhelmed by the situation you find yourself in as a result of being exposed to chemicals. If a calibration is needed, you'll either get a hunch that one is needed during a MAP session or you can actually ask the question while in MAP ('Do I need a MAP/ Calibration?') and kinesiology test whether one is needed. The focus of this calibration is the concerns you have around your exposure to chemicals. Your calibration discussion will include your fears, concerns, anger, confusion and frustrations. The time needed will be the same as a regular MAP/Calibration session.

Essences—Regular Telegraph Testing

• Frequency: Once a week for the duration of exposure, plus 3 months. Begin testing within 24 hours after exposure.
• Setup: 'Essences telegraph testing for chemical exposure.' (Include the names of the chemicals you have been exposed to, if you know them.)

Within 24 hours after exposure, set up for a regular essences telegraph test (do not use the detailed Essences Telegraph Test Checklist) by focusing the test on the exposure. Remember to clear yourself with a basic essences test first. Then test the essences as you would any regular telegraph test. Also be sure to test for dosage—the number of times within that one-week period you are to take any needed essences. Discontinue taking the essences from the previous week?s test once you do a new week's essences telegraph test and get the dosage for the new combination of essences needed. Continue this rhythm for the duration of time you are exposed to chemicals, plus 3 months.

If you still experience symptoms once you are finished with the period described above, continue the regular essences telegraph testing weekly until you no longer have any symptoms. Once symptom free, do a weekly telegraph test for another three months to be sure your electrical system has repaired, balanced and stabilized. NOTE: Essences telegraph testing may be done in place of the essences basic test that is described in the Maroon Level section. Because of the detail included in the essences telegraph testing, you will receive stronger support with your essences work.

Essences—Checklist Telegraph Testing

• Frequency: Once every 2 weeks for the duration of exposure, plus 3 months. Begin testing within 24 hours after exposure.
• Setup: 'Essences Checklist telegraph testing for chemical exposure.'(Include the names of the chemicals you have been exposed to, if you know them.)

Use the Essences Telegraph Test Checklist. After setting up, test as you would any Essences Telegraph Test Checklist process. Plan to do this testing once every two weeks. Within that two-week period of time, do any needed follow-up testing. However, once you complete the two-week period and do a new Checklist telegraph test (maintaining the once-every-two-week rhythm), discontinue any follow-up testing that might be left from the previous two weeks. Also discontinue taking any essences from that previous period. In short, the essences Checklist telegraph test with its essence solutions and follow-up testing will be valid for just a two-week period of time. Then, for the next two weeks, you will do a new test with its own follow-up testing and essence solutions. Continue this rhythm for the duration of time you are exposed to chemicals, plus 3 months.

If you still experience symptoms once you are finished with the period described above, continue the essences Checklist telegraph testing once every two weeks until you no longer have any symptoms. Once symptom free, do a Checklist telegraph test once a month for another three months to be sure your electrical system has repaired, balanced and stabilized. You will now be doing follow-up testing and taking needed essences over a month's period. During that month, if you test clear on any follow-ups or essences, you don't need to address anything further for that area. However, when you test the next month's Checklist, test it as though you're starting over again.

NOTE: Essences Checklist telegraph testing may be done in place of the regular essences telegraph testing that is described earlier. You do not need to do them both. Because of the greater detail you get when using the Essences Telegraph Test Checklist, you will receive even stronger support with your essences telegraph testing work. However, if you do not have time to do the Telegraph Test Checklist, plan to do the regular essences telegraph testing.

Microbial Balancing Program—Telegraph Testing Process

• Frequency: Once every 2 weeks for the duration of exposure, plus 3 months. Begin testing within 24 hours after exposure.
• Setup: 'MBP Telegraph testing for chemical exposure.' (Include the names of the chemicals you have been exposed to, if you know them.)

Use the MBP Telegraph Testing Checklist. After setting up, test as you would any MBP Telegraph Testing Process. Plan to do this testing once every two weeks. Within that two-week period of time, do follow-up testing. However, once you complete the two-week period and do a new MBP Telegraph Testing Process (maintaining the once-every-two-week rhythm), discontinue any follow-up testing that might be left from the previous two weeks. Also discontinue taking any essences from that previous period. In short, the MBP Telegraph Testing Process with its essence solutions and follow-up testing will be valid for just a two-week period of time. Then, for the next two weeks, you will do a new test with its own follow-up testing and essence solutions. Continue this rhythm for the duration of time you are exposed to chemicals, plus 3 months.

If you still experience symptoms when you are finished with the period described above, continue the MBP Telegraph Testing Process once every two weeks until you no longer have any symptoms. Once symptom free, do a telegraph test once a month for another three months to be sure you and your microbes have completely moved through any problems that were caused by the chemical exposure. You will now be doing follow-up testing and taking needed essences over a month's period. During that month, if you test clear on any follow-ups or essences, you don't need to address anything further for that area. However, when you test the next month's MBP Telegraph Test, test it as though you're starting over again.

NOTE: The MBP Telegraph Testing Process may be done in place of the MBP Phase 1 Testing that was described in the Maroon Level section. You do not need to do them both. Because of the detail included in the MBP Telegraph Testing Process, you will receive stronger results with your MBP work.

Disclaimer
Every effort has been made to ensure that the information contained in this paper
is complete and accurate. However, neither the publisher nor the author are engaged
in rendering professional advice or services to the individual reader. The ideas,
procedures and suggestions contained in this paper are not intended as a substitute
for consulting with your physician. All matters regarding your health require medical
supervision. Neither the author nor the publisher shall be liable or responsible for
any loss, injury or damage allegedly arising from any information or suggestion in this
paper. The opinions expressed in this paper represent the personal views of the author.