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The recipe is as follows:

1. Cut or rip pieces of organic lettuce into pieces no larger than 1" x 1". The lettuce must be organic, well washed and no larger than 1" x 1". It also must be either romaine, boston, iceberg, red leaf or green leaf lettuce — baby or regular size. It cannot be kale, collards, beet greens, sorrel, parsley, etc.
   
   
2. Add no more than 3 drops of ORGANIC olive oil to each lettuce piece (olive oil only). Use a spare 1/2-oz. or 2-oz. dropper for this.
   
   
3. MBP Balancing Solutions: Place the appropriate number of drops of the first Solution on one piece of prepared lettuce. Eat it. Repeat using a new piece of lettuce for each Solution. Be sure to wait at least 5 seconds between Solutions. DO NOT COMBINE MORE THAN ONE SOLUTION ON A SINGLE 1" x 1" PIECE OF LETTUCE.
   
   
4. Essences: Prepare the lettuce pieces the same as in steps 1 and 2. Place no more than one drop of three essences per lettuce leaf. That is, you may combine up to three essences (one drop each) per lettuce piece. Repeat until all the needed essences have been taken.

With the Perelandra Salad you get your doses of the highly effective MBP Balancing Solutions and Perelandra Essences along with a bit of that all-important roughage. You can't beat it.

Bon appetit,
Machaelle