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Update: October 9, 2018

A gentle, important reminder:

Take Your ETS

October 9, 2018

  • If you're in the path of Hurricane Michael in the Gulf Coast, start taking your ETS now. And put enough ETS for your whole family and pets in your go bag in case of evacuation. Learn more here.

  • If you're still reeling from the last two weeks of judicial hearings, testimony or the results, take ETS for Humans 2-3 times daily until it's no longer driving you to distraction.

  • If watching the hearing and the news surrounding it brought up past trauma for you, take ETS for Humans 3-5 times daily. See the information on addressing "Extreme Trauma Events" here.


ETS for Humans

We have observed over many years that even people who know about and use ETS regularly tend to forget to take it during a crisis, exactly the time you need it most.

It's difficult for us to choose when to remind you to take ETS. (Should we say it for this event, when we didn't mention the one two weeks ago, just as horrific?) And we know if we over-remind, it becomes easy to tune out the message. Unfortunately, so many tragic events are happening in the world, it would be irresponsible of us not to remind you to take your ETS when needed.

So, we have thought of a way to simply say to you, as often as needed, "This is a time to take your ETS."

When we learn of large scale tragedies, in the U.S. and internationally, we will post a small bottle of ETS for Humans to the top right corner of our website, and post a photo of it on Facebook to remind you: Take ETS now.

That's the signal: A picture of ETS for Humans that's linked to this message on our website.

When you see that bottle, it's your reminder to take ETS right now, and continue to take it 3 to 5 times daily for the next 5 days. (Or take it longer if you need.)

This is to get you into the habit of automatically reaching for ETS anytime you receive news that shocks and hurts you. It's hard to think straight at those times, so it has to be a habit that requires no thought.


September 10, 2018
If you're in the path of Hurricane Florence, start taking your ETS now.

May 18, 2018
As we all try to deal with the news of another gut-wrenching, deadly mass shooting at another high school in America, this time in Santa Fe, Texas — Take ETS.

May 5, 2018
If you're in Hawaii, or have friends and family that are impacted by the erupting volcano and earthquake — Take your ETS.

March 7, 2018
If you're in the path of the latest nor'easter, it's time to take your ETS.

April 14, 2018
For many, this was an eventful and stressful week, culminating today in the early-morning airstrikes on Syria. It's time to take your ETS.

February 17, 2018
It's been three days since news first broke of the horrible mass shooting of children and teachers at a school in Florida. Another once unfathomable tragedy has shocked and saddened us all.

Anytime you witness, hear or read about an event on this scale:

If you have ETS for Humans, take 3 to 5 doses every day for 5 days

so you can keep breathing, and thinking, and
moving forward as you process what's happening.

After you've taken your ETS, when your head stops reeling and you ask yourself what you can do to make a difference this time, we encourage you to start here:

Everytown for Gun Safety