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Update: June 2020

Perelandra Tips
Sun, Heat and ETS

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We have reminded you to take ETS a lot lately, and we'll keep reminding you! We know how helpful it is — especially on hot, sunny days and especially when you're spending extended time outside.

ETS Humans Alert

First, we recommend everyone take ETS for Humans twice daily, or more often as needed, so you can continue thinking and moving forward as you pay attention to what's happening in the world and take your next step.

For anyone who has been hit personally or if you are struggling just to make it through the day: Take ETS more often, 3-5 times daily.

It is easy to underestimate the added challenge sun and heat exposure brings to an already difficult time. Even cloudy days can allow overexposure to sun. And you may not notice the effects until after the day is done. Make sure you know what to do with your ETS.

ETS Humans

ETS for Humans

If you're already taking ETS for Humans on a daily basis, you can count your normal daily doses as part of the recommended doses below. You don't need separate additional doses. But if you're especially vulnerable to sun and heat, increase to the recommended doses below. It won't do any harm to take more than 5-6 doses of ETS in a day when the situation calls for it. Also, you don't have to think about the reason you're taking your ETS dose, or take separate doses for each different reason you might need ETS on a given day. ETS for Humans will address and support the body's circuits no matter what has stressed them.

If you spend most of a hot, sunny day indoors, in a cooler environment, and your outside exposure is limited to about 15-25 minutes a day: Take 1 dose of ETS each evening.
(1 Dose = A dropperful or 10-12 drops)

If you spend more than 30 minutes (at one time) in the sun, but don't exert yourself with more than a socially-distanced walk around the block or weeding the front garden bed: Take 1 dose of ETS 3 to 4 times daily.

If you spend an extended amount of time outdoors, especially during the heat of the day, or if you are more vulnerable to sun and heat because of your age, medications or chemicals that cause sensitivity or for any other reason: Take 1 dose of ETS for Humans 4 to 6 times daily.

If the sun and heat are really getting to you: Take 1 dose of ETS every 5 minutes for 20 minutes. Then take ETS 3 times throughout the remainder of that day and 3 times daily for the next 2 days. Consider an ETS Bath or Spritz.

ETS Animals

ETS for Animals
If your animal is just not a hot-weather creature and generally suffers on hot, sunny days, give them one dose of ETS for Animals (a dropperful) once daily in the evening throughout the hot weather. And if they're having a particularly hard time, give them one dose of ETS for Animals twice daily for two days.

ETS Plants

ETS for Plants
If your outdoor plants are suffering through an especially difficult heat spell, you may water or foliar feed (spray) them with an ETS for Plants solution once weekly throughout the hot period. For fields or crops, use the N.S. Application to apply ETS for Plants once weekly. (See the Brochure for guidelines.)

PIC Librarian

PIC Suggestion: Season Prep

If summer weather is not your favorite time of year and the heat, bugs, sweat, long days with just too much sunshine annoy you, and you tend to sit around a lot with no energy waiting for the season to end, try setting up a PIC List test with "Summer Season Prep and Balance" as your focus.

You'll be surprised at the test results and you'll see that your feelings and reactions to the season were due to something bigger going on. The testing may be done any time during the season. This would be especially helpful for those who have a high degree of difficulty with the challenges summer bring on. (This can be done with any season as the focus.)

About PIC: The Perelandra Information Center

PIC List Testing Made Even Easier


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